Finding the right shoes for flat feet is important for both comfort and foot health. Flat feet can vary in shape and size, from toes pointing outward to tight Achilles tendons. Experts suggest opting for wide-fit shoes to accommodate your foot shape and avoiding narrow fronts, allowing your toes to spread comfortably. Look for shoes with sturdy soles and heel support to prevent overpronation and protect against potential tendon damage. Custom orthotic inserts can provide personalized support, reduce strain, and help keep your feet aligned. Reinforced heels are essential to safeguard against pressure to protect the Achilles tendon. Consider wearing different types of shoes for various activities, ensuring you have the right support for each occasion. During the summer, prioritize wide, sturdy soles with ample cushioning. While wearing quality shoes is essential, it is suggested that you consult a podiatrist for an examination and tailored advice on managing flat feet.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our podiatrists from Manhattan Footcare. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot and ankle problems are prevalent among young athletes, often stemming from the intense physical demands and repetitive movements associated with sports participation. These conditions can range from minor injuries to more severe issues, impacting performance and overall well-being. Common foot and ankle problems in young athletes include sprains, strains, stress fractures, Achilles tendonitis, and plantar fasciitis. These injuries may result from overuse, improper training techniques, inadequate footwear, or biomechanical abnormalities. Ignoring or neglecting such issues can lead to chronic pain, decreased mobility, and prolonged recovery times, potentially hindering athletic pursuits and future opportunities. Therefore, early recognition, proper diagnosis, and prompt intervention are essential in managing foot and ankle problems in young athletes. Implementing preventive measures such as proper warm-up and stretching routines, gradual training progression, and wearing supportive footwear can help reduce the risk of injury and promote long-term musculoskeletal health. If your child is involved in sports and has endured a foot or ankle injury, it is suggested that you consult a podiatrist.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

• Achilles Tendonitis
• Achilles Tendon Rupture
• Ankle Sprains
• Broken Foot
• Plantar Fasciitis
• Stress Fractures
• Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pinched nerves in the feet, beyond tarsal tunnel syndrome, stem from diverse conditions, necessitating accurate diagnosis for effective treatment. Both Morton's neuroma, characterized by nerve thickening between toes, and hammertoes, involving abnormal toe bending, can compress nerves. Additionally, bunion formation at the big toe base can crowd and irritate nearby nerves. Nerve entrapment, resulting from injury or structural abnormalities, and peripheral neuropathy, often associated with diabetes, also contribute to nerve compression. Symptoms may encompass tingling, numbness, or burning sensations, affecting mobility and comfort. Precise diagnosis by a podiatrist is important for targeted intervention. Treatment may involve a combination of conservative measures, such as rest, and orthotic devices. In some cases, corticosteroid injections or surgical procedures may be necessary for relief. If you have the symptoms described above, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Manhattan Footcare. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A podiatrist is a medical professional specializing in the diagnosis, treatment, and prevention of conditions affecting the feet, ankles, and lower extremities. These specialists undergo extensive training in podiatric medicine, encompassing various disciplines such as biomechanics, orthopedics, and surgery specific to the foot and ankle. People seek the expertise of podiatrists at different stages of life for several reasons. In childhood, podiatrists may be consulted for issues like flat feet, gait abnormalities, or congenital foot deformities. During adolescence and young adulthood, individuals might seek help for sports-related injuries, such as sprains, stress fractures, or ingrown toenails. In middle age and beyond, common concerns include conditions like arthritis, plantar fasciitis, or diabetic foot care. Additionally, seniors often rely on podiatrists for the management of age-related foot problems, such as bunions, corns, and calluses, as well as complications associated with circulatory issues or neuropathy. If you would like to ensure the health of your feet schedule an appointment with a podiatrist for an evaluation. 

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.