Arch height and material hardness are critical factors in custom orthotics for flat feet. When designed with a higher arch, orthotics can enhance foot alignment and improve support, counteracting the collapse associated with flat feet. This can reduce pain and help prevent further foot deformities. However, if the material is too rigid or the arch too high, orthotics may introduce undue stress on the joints, tendons, and ligaments, potentially leading to discomfort or even injury over time. Custom orthotics must strike a balance between correction and flexibility to accommodate the unique structure and needs of flat-footed individuals. If you have discomfort from flat feet, it is suggested that you consult a podiatrist who can assess individual biomechanics and prescribe orthotics that provide effective support without compromising joint health.
If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Are Custom Orthotics?
Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain.
Over-the-Counter Inserts
Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.
If you have any questions please contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.