Blisters are a common issue for hikers, typically caused by friction between the skin and footwear, often made worse by moisture. Wearing iIl-fitting shoes, uneven terrain, and prolonged hiking can lead to the formation of painful blisters. To prevent blisters, start by ensuring you wear well-fitting, moisture-wicking socks and shoes that provide proper support. Gradually break in new footwear to avoid excessive friction. Keep your feet dry by changing out wet socks and using foot powder. Pay attention to any signs of discomfort early and address them promptly to prevent blisters from developing. Blisters can be uncomfortable and can interfere with your hiking experience. If you have developed a blister that is not healing or has become infected, it is suggested that you make an appointment with a podiatrist who can safely deal with the troublesome blister.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot care is essential for maintaining overall health and preventing serious complications. Regular foot exams are critical as they help detect any issues early, such as sores, infections, or changes in foot structure, which can be particularly dangerous for individuals with diabetes. Daily foot care is equally important, and this includes inspecting feet for any abnormalities, keeping them clean and moisturized, and trimming nails carefully to avoid cuts and infections. Adopting healthy foot habits, such as wearing well-fitting shoes and avoiding walking barefoot, significantly reduces the risk of injury and infection. By adhering to these practices, individuals with diabetes can manage their foot health effectively, preventing complications and promoting overall well-being. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this potentially dangerous condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain can be debilitating, and one common cause is bursitis. This condition occurs when the bursa, a small fluid-filled sac that cushions and lubricates the joints, becomes inflamed. In the case of heel bursitis, the bursa located at the back of the heel becomes irritated and swollen. The bursa is typically aggravated by activities that put pressure on the affected area, such as walking or wearing tight shoes. Inflammation can also be caused by repetitive overuse or direct trauma to the heel. Diagnosis usually involves a physical examination, and sometimes imaging tests like X-rays or ultrasound are used to rule out other conditions. In some cases, a podiatrist may recommend corticosteroid injections to alleviate pain and inflammation. If heel pain persists or disrupts daily activities, it is suggested you make an appointment with a podiatrist. This foot doctor can offer specialized treatment and personalized advice for effective pain management and recovery.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                  
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Gout is a painful form of inflammatory arthritis that can affect anyone but is more prevalent in men. It results from the buildup of uric acid in the blood, which leads to the formation of sharp crystals within the joints. The big toe is often the first joint to be affected, but gout inflammation can also flare up in the ankles, knees, wrists, and fingers. Symptoms of gout usually come on suddenly, often at night, and can include excruciating pain, redness, swelling, and extreme tenderness in the affected joint. The pain can be so severe that even the touch of a bedsheet may feel unbearable. Without treatment, these painful episodes can last for days, and over time, the frequency and intensity of attacks may increase. A podiatrist can provide a thorough diagnosis and recommend effective treatments to manage this condition and prevent further joint damage. If you are experiencing flares of gout, it is suggested that you make an appointment with a podiatrist for treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Manhattan Footcare. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.