Custom orthotics are a game-changer for figure skaters, offering critical support for posture and performance. Skaters rely heavily on precise alignment and balance to execute intricate jumps, spins, and footwork. Custom orthotics address individual foot biomechanics, correcting imbalances like overpronation or high arches that can disrupt posture. By stabilizing the feet, orthotics align the ankles, knees, hips, and spine, improving overall posture and reducing the risk of injuries. They help evenly distribute weight, minimizing strain on joints and muscles during intense skating routines. Enhanced posture not only prevents fatigue but also boosts elegance and control, essential for competitive skaters. Orthotics also cushion the impact of jumps, reducing stress on the lower body. If you are a figure skater aiming to refine your posture and protect your body, it is suggested that you visit a podiatrist to discuss whether custom orthotics can help you.

If you are experiencing discomfort in your feet and would like to try custom orthotics, contact one of our podiatrists from Manhattan Footcare. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Custom Orthotics?

Custom orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain. 

Over-the-Counter Inserts

Shoe inserts come in a wide variety and are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality, custom inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you're experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibility of using custom orthotics or shoe inserts. A podiatrist can determine which type of custom orthotic or shoe insert is right for you and help you take the first steps toward being pain-free.

If you have any questions please contact our offices located in Manhattan and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.